• 1 NEW CLASS, 3 time slots!  Yoga Fit Circuit Training on Monday at 7:15pm or Wednesday at 10:15am in Warkworth. Tuesday at 9am in Keene.  

• Yoga Fit Circuit Training will combine the benefits of Yoga with some cardio, strength and core training!  12 different exercises with a warm up and cool down.  Come join us and get your workout on!

• The Warsaw class is moving from Tuesday at 1:30pm to Wednesday at 12pm.

• Reiki Tuesday!  Book your Reiki at 10:30am, 12pm or 1:30pm.  Need another time or day? Contact Melissa to set up another time :)

Register here for your yoga classes:

https://docs.google.com/forms/d/e/1FAIpQLSfgC9EOAQ6HCuZEuOcGMYAhHWodHE_igmt5HUt9ZpRYa2_SSg/viewform?usp=sf_link

The Fall Schedule is up with 5 NEW CLASSES!! 

• Tuesday - 1:30-2:30pm Blended Chair/Gentle Yoga, Warsaw

• Wednesday - 9:30-10:30am - Blended Chair/Gentle Yoga, Warkworth Legion

• Wednesday - 7:15pm - Yoga Nidra, Warkworth Townhall

• Thursday - 1pm - Chair Yoga, Hastings

  • • • • 2pm - Vinyasa , Hastings

Register here to reserve your spot. 25% down is required to hold your spot. 

https://docs.google.com/forms/d/e/1FAIpQLSfgC9EOAQ6HCuZEuOcGMYAhHWodHE_igmt5HUt9ZpRYa2_SSg/viewform?usp=sf_link

Have any questions, please reach out to Melissa via email or call/text 705-772-4003.

Reiki is available Monday and Wednesday  or by Appointment.